Athletics

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Athletics

Athletic Ministries seeks to enable individuals to attain optimal health through group exercise classes. Each of our classes is comprised of physical, mental, spiritual and emotional attributes. We believe that improving our physical condition can lead to corresponding improvement in each of the other areas. See below for a description and schedule of classes.

Our expansion into team sports adds an additional component of family and community, because we believe that the church should be the hub of every aspect of our lives, just as Christ is our spiritual center.

For more class information or to volunteer with Athletic Ministries, email Robin Murphy or call 253.853.0284.


  Balanced Fitness Classes

The benefit... fitness, fun and fellowship!

 

Descriptions

    • Monday Muscle - Features low impact aerobic warm ups and weight training for all ages; works especially on abs, backs, and stretching.
      • Step 'n Sculpt -  features a variety of step, Zumba, interval training, resistance weights or dynabands, and Pilates-based movement.
        • Senior Fitness - Designed for men and women over 55 who want to participate in low impact aerobics, strength training & flexibility. 
        • Fusion - Combines movement derived from Pilates and Yoga. This class is designed to improve posture, strength, endurance, balance, flexibility, concentration and relaxation. The non-impact exercises can be modified for most ages and fitness levels. 

Class Schedule

Monday
7:50am    Monday Muscle  -  Gym
9:00am    Step 'n Sculpt  -  Gym

Tuesday
7:50am    Senior Fitness  -  Gym

Wednesday
7:45am    Fusion  -  Activities Room
9:00am    Step ‘n Sculpt  -  Gym

Thursday
7:50am    Senior Fitness   -  Gym

Friday
7:45am    Fusion  -  Held off-site at Harbor Dance and Performance Center
9:00am    Step n' Sculpt  -  Harbor Dance and Performance Center 

  Chapel Hill Summer Softball


SoftballEnjoy softball? Want to spend time with family and friends? Each summer Chapel Hill has teams in the Gig Harbor Church Softball League. Remember, even if you're not a player, you can come out with the whole family to cheer on our Chapel Hill teams! The season runs weeknights and Sundays in June and July.   

Contact Randy at 253.514.2226 for further information, and join our Facebook group for the most updated information.